Steve, hi. Didn't think that this thread would show up again. Certainly there has been plenty of previous advice that is probably worth re-reading. How about, as has been mentioned, getting your previous instructor or your club examiner, to fly the model to see how he responds to the set up and its ability. I think its only practice that you need. Speed of rotation is neither slow nor so rapid that its done in a blink, aerobatic models (set up for competition) roll rates are likely to be 360 degrees per second, sports models are very often higher. You need sufficient time to feed in the required down and up elevator as the model progresses through the consecutive rolls, applied at and removed at the precise time so that you dont cause the model to bank away from a straight flight path. Your model should be more than capable for the manoeuvres. Get together with a B Cert. pilot capable of flying your model in a manner that is acceptable for the test and get him to stand by you to comment and guide you through the manoeuvres. Being told where you go wrong can be very useful. 'Control my thumbs' makes me wonder what mode you fly and whether you use a neck strap or a transmitter tray. Not that it makes a significant difference for average club flying and it's largely a matter of what method you have learned with. Advice in this matter is not likely to help you perform the manoeuvres better other than 'just keep practicing'. I fly mode two, i.e. aileron/elevator on the right stick, as do club members who have leared to fly with the help of club instructors, and the majority hold the stick between thumb and first finger. Mode one fliers will have learned under similar conditions and probably use thumbs on the top of the sticks. What is the best way? There is no best way, though many mode two fliers will argue that it's more like the full size. It's your brain that has to understand what your thumbs need to do with the Tx stick layout that you have chosen. Wont be any help to you, but as a matter of interest Christophe Paysant-Le Roux flies mode two, with a transmitter tray and holds his sticks between thumb and finger. I see that he has retained his F3A European Championship title at the comp in Italy two weeks ago, and no doubt will do all he can to regain the F3A World title next year in Portugal that most fliers believe he lost in Argentina last year due an engine cut. Best of luck, keep practicing.